Post Natal / Lactation
Post Natal period is the time when nutrient needs are greater in order to fulfill the baby’s needs along with yours. You might want to lose weight post-delivery but you need to be patient enough so that your baby gets the correct nutrition in their crucial growth stage.
So why there is a need for a good nutrition plan for lactating mothers?
- A mother’s body needs proper nourishment to refuel the loss of various vitamins and minerals
- During this phase, a lot of mothers face the problem of scanty milk supply, thus to boost milk production
- To keep the post-patrum depression at bay
BLAP designs the perfect meal plan taking everything into consideration to help mothers feed
their body as well as their child in a healthy manner.